Women Die Slit

Zanariah Ishak was found dead in a rented Bangunan PKNS  Seksyen 7 Shah Alam,  yesterday. Foto by Nur Harissa Ariffpudin

SHAH ALAM-  A woman was found dead in with blood allegedly slashed newly rented house two days ago in the Bangunan PKNS  Seksyen 7,  near here.

The victim, identified as Zanariah Ishak, 28, was found lying on a mattress in a white t-shirt and pants interest by the public about 12pm.

Shah Alam District Police Chief ACP Muhammad Khairi Che Mustafa said, police received a call from a man at 12pm to inform about the incident.

"When he arrived at her house, found the door in the open with the lights on and we found the body of a woman in a supine position on the single mattress in the living room of the home.

"The victim was found in a white t-shirt and wearing black pants,” Khairi said.

"Examination of the bodies there were three wounds slashed at the front to the back of the stomach and back of victim’ body," he told to media here today.

According to Khairi, the results of further investigation revealed that the victim was divorced 5 years ago and  doesn’t have children.

He said that, based on interrogations with the nearest neighbors found the victim lived alone in the house and work in his father's workshop adjacent to rent the house.

"Initial investigations showed there was patterned to death for having believed slash committed by someone known to the victim. No weapons were found in the house, "he said.

He said police are conducting further investigations to establish the motive and other elements of the crime of murder as well as track the suspect.

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Does my body need fats?

Yes, it does. Dietary fats are essential to give your body energy and to support cell growth. They also help protect your organs and help keep your body warm. Fats help your body absorb some nutrients and produce important hormones, too. Your body definitely needs fat.

How many different fats are there?

There are four major dietary fats in the foods we eat:

1. saturated fats,
2. trans fats,
3. monounsaturated fats and
4. polyunsaturated fats.

The four types have different chemical structures and physical properties. The bad fats, saturated and trans fats, tend to be more solid at room temperature (like a stick of butter), while monounsaturated and polyunsaturated fats tend to be more liquid (like liquid vegetable oil).

Fats can also have different effects on the cholesterol levels in your body. The bad fats, saturated fats and trans fats raise bad cholesterol (LDL) levels in your blood. Monounsaturated fats and polyunsaturated fats can lower bad cholesterol levels and are beneficial when consumed as part of a healthy dietary pattern.

Do all fats have the same number of calories?

There are nine calories in every gram of fat, regardless of what type of fat it is. Fats are more energy-dense than carbohydrates and proteins, which provide four calories per gram.

Consuming high levels of calories – regardless of the source – can lead to weight gain or being overweight. Consuming high levels of saturated or trans fats can also lead to heart disease and stroke. Health experts generally recommend replacing saturated fats and trans fats with monounsaturated fats and polyunsaturated fats – while still maintaining a nutritionally-adequate diet.

Are all foods labeled "trans fat-free" healthy foods?

Not necessarily. Foods labeled “0 trans fat” or cooked with “trans fat-free” oils may contain a lot of saturated fats, which raise your bad cholesterol levels. “Trans fat-free” foods may also be unhealthy in terms of their general nutrient content. For example, baked goods also tend to be high in added sugars and low in nutrients.

Can fats be part of a healthy diet?

Eating foods with fat is definitely part of a healthy diet. Just remember to choose foods that provide good fats (monounsaturated and polyunsaturated fats) and balance the amount of calories you eat from all foods with the amount of calories you burn. Aim to eat a dietary pattern that emphasizes intake of vegetables, fruits, and whole grains; includes low-fat dairy products, poultry, fish, legumes, non-tropical vegetable oils and nuts; and limits intake of sodium, sweets, sugar sweetened beverages and red meats. Doing so means that your diet will be low in both saturated fats and trans fats.

Does eating more healthfully mean giving up my favorite foods?

A healthy diet can include the foods you love. You don’t have to avoid these treats entirely, but you do need to eat less of foods that are low in nutrition and high in calories.

FEVER ATTACK -HYPHOID FEVER- Department of Health Federal Territory of Kuala Lumpur (JKWPKL) has received notification of seven (7) cases of typhoid fever. 

Typhoid fever is a bacterial infection that affects some organs of the body that contagious, as well as serious and life-threatening if left unchecked.

Health Officer Assistant, Muhammad Hafiz Rosli said the most prevalent way to avoid being infected is wash hand with  soapy water is the best way to control infection  before eating or preparing food and after using the toilet.

“ I encourage people to carry an alcohol-based hand sanitizer for times when water isn't available this is because to harm the bacteria so it can reduce the infection”, he said.

Symptoms of initial infection usually can be cured within two weeks but without  treatment, one in five cases of typhoid can be fatal temporarily survivors may suffer from physical or mental problems. 

That's why typhoid fever should be treated with antibiotics as soon as possible because  typhoid cases it is serious require hospitalization and intravenous antibiotics.

Hafiz added, contaminated drinking water is a particular problem in areas where typhoid fever is endemic so people suggest to drink only bottled water or canned or bottled carbonated and other beverages.

“Get vaccination if you that area that suffering from typhoid fever and get the doctor advices about the more detail”, said Hafiz.

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Student from Science Education semester 3 from University Malaya, Nurain Ismail said that  steaming hot foods are best and avoid buying food from street stall because it more likely to be contaminated.

Typhoid fever is spread by contact with the feces and urine of infected people and it is common disease in countries that do not observe proper hygiene, where human waste can contaminate sources of drinking and food easily.

Ministry of Health wants to remind the public to always give high attention to the cleanliness of food and drink are taken to avoid infection and get early treatment if experiencing any symptoms of typhoid fever in order to avoid complications.

The Ministry of Health is also working hard to carry out preventive measures to prevent and control the spread of this disease. Any updates will be notified from time to time.

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          SIMULASI INI HANYA UNTUK TUJUAN PEMBELAJARAN

 Mangsa yang ditemui di bahagian tempat duduk pemandu di bangunan lama PKNS , Seksyen 15, semalam- Foto Harissa Ariffpudin

Shah Alam-  Seorang gadis ditemui mati dalam keadaan telentang di tempat duduk pemandu dengan satu kesan tikaman di dada, dipercayai dibunuh oleh individu yang tidak dikenali di depan bangunan lama PKNS, Seksyen 15  di sini, pagi semalam.

            Deputi Superitenden Polis (DSP), Syed Kamarul Syed Amani Jamalulail Barakbah, dalam satu kenyataannya kepada media berkata, mangsa dipercayai mati kira-kira 4.20 pagi selepas 20 minit ditikam.

            Mangsa Siti Suraya Abdullah, 18, seorang setiausaha muda di sebuah syarikat logistik di Pelabuhan Klang, di percayai dari tempat kerjanya untuk pulang ke rumah sebelum diekori oleh individu yang tidak dikenali.

            Difahamkan, mayat mangsa ditemui oleh pekerja di kawasan tersebut kira-kira 6 pagi yang melihat keadaan kereta mewah  itu mencurigakan dengan enjin masih hidup dan pintu bahagian pemandu terbuka dan memaklumkan kepada pihak polis kira-kira 6.10 pagi.

            “ Saya percaya kes pembunuhan ini tidak ada kaitan dengan kes rompakan atau pun samun, mungkin suspek adalah pembunuh upahan, tetapi pihak kami masih lagi menyiasat motif pembunuhan ini dengan lebih lanjut”, kata Syed lagi ketika ditemu bual oleh media.

            Seorang saksi yang enggan dikenali berkata, rakan beliau ada ,mendengar bunyi bising seperti orang sedang bergaduh, tetapi tidak mengesyaki kejadian buruk pada masa itu.

            Susulan kejadian itu, polis telah menyiasat sebuah kereta yang tidak dikenali dipercayai terlibat dalam kes pembunuhan gadis tersebut.

            Menurut hasil siasatan awal, pihak polis menjumpai tiga cap jari yang tidak dikenali tetapi mereka masih lagi membuat siasatan tentang perkara ini.

              Mayat telah dibawa ke Hospital Tengku Ampuan Rahimah (HTAR), untuk dibedah siasat.

            Mangsa difahamkan telah memeluk agama Islam kira-kira setahun yang lalu di Masjid Negara, sebelum ini mangsa beragama Hindu.